Training Tips Videos
Bike fit tips with Rodrigo González
Rodrigo González, professional triathlete and Olympian from Mexico, provides bike fit guidance specific for training and performance.
Posted in: Age Group | Events | Training Tips | Training Tips - Bike
2017 Montreal Mens T2
2017 Montreal Mens WTS final run!
Posted in: Events | World Triathlon Championship Series | Training Tips | Training Tips - Transition
Richard Varga offers some tips on swimming
One of the best swimmers of the circuit, Richard Varga, gives some swimming tips.
Posted in: Age Group | Athletes | Events | Regions | Europe | Training Tips | Training Tips - Swim
Olympian Yulia Yelistrova gives @susanyabar her first taste of triathlon
Fitness YouTuber Susana Yabar is paired with Olympian Yuliya Yelisatratova (Ukraine) to experience her highly demanding workouts.
Posted in: Athletes | Events | Olympics | Olympic Channel | Training Tips | Training Tips - Bike | Training Tips - Racing | Training Tips - Run | Training Tips - Swim
Fernando Alarza cooks with chef Javier Olleros
World class chefs help Olympic athletes transform their boring eating habits into gourmet dishes while preserving nutritional values. The golden boy of Spanish triathlon, learns how to transform a sad tuna tortilla into a sea food delicacy.
Posted in: Athletes | Events | Olympics | Olympic Channel | Training Tips | Training Tips - Preparation
Triathlon Essentials 18: The Finish
Looking for positives and enjoying triathlon | 01:30
Posted in: Age Group | Sport Development | Training Tips
Triathlon Essentials 17: Run Coordination and Components
Positioning and perfecting an effective foot strike | 02:23
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Run
Triathlon Essentials 16: Run Core
A look at core techniques elites apply to running | 01:20
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Run
Triathlon Essentials 15: Run Safety
A look at best safety practices during running | 00:51
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Run
Triathlon Essentials 14: Run Introduction
The final stage of triathlon: The run | 01:29
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Run
Triathlon Essentials 13: Bike Components
A guide to correct pedalling technique | 01:39
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Bike
Triathlon Essentials 12: Bike Coordination
Correct spinning is critical for effective efficiency. | 01:22
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Bike
Triathlon Essentials 11: Bike Core
A strong core helps improve effeciency on the bike | 00:48
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Bike
Triathlon Essentials 10: Bike Introduction & Safety
Triathlon Essentials 10: Bike Introduction & Safety | 03:35
Posted in: Age Group | Sport Development | Training Tips
Triathlon Essentials 09: Transitions Components
Triathlon Essentials 09: Transitions Components | 00:52
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Transition
Triathlon Essentials 07: Transitions
Triathlon Essentials: Transition Safety | 04:45
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Transition
Triathlon Essentials 08: Transitions Core and Coordination
Triathlon Essentials: Transitions...Core & Coordination | 01:27
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Transition
Triathlon Essentials 06: Swim Components
Triathlon Essentials: Swim...Breathing, kick and pull techniques | 05:45
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Swim
Triathlon Essentials 05: Swim Coordination
Triathlon Essentials: Swim...Coordination for efficiency | 00:47
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Swim
Triathlon Essentials 04: Swim Core
Triathlon Essentials: Swim...Your Core | 01:31
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Swim
Triathlon Essentials 03: Swim Safety
Triathlon Essentials: An Introduction to Swim Safety | 01:27
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Swim
Triathlon Essentials 02: Swim Introduction
Introduction To Swim Techniques | 02:32
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Swim
Triathlon Essentials 01: Introduction
Triathlon Essentials: Getting Started | 01:52
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Swim
Training Tip - Racing in Heat
Olympic champion Jan Frodeno gives his tip for racing in hot conditions. | 00:43
Posted in: Training Tips | Training Tips - Racing
Training Tip - Exiting the Water
Training Tip - Exiting the Water | 00:01:00
Posted in: Training Tips | Training Tips - Swim
